Special
Events
Special
Events
-
Class
Registration
HEALTHY EATING, LIVING, ENVIRONMENT CLASSES
Healthy
Eating, Healthy Living, Healthy Environment Campaign
Monthly
Lecture
Series
January
through
May
&
Healthy
Latino
Cooking
Class
(must register, spaces limited, $5 donation encouraged for
cooking classes)
$5
donation encouraged for cooking classes (to pay for materials).
Payable
online or in the first
class.
- Colorectal cancer facts. What's your family history say?
- Nutrition that diminshes risk!
- Zumba dance exercises
- Turn your home into an enviromental safety zone
- Alviso, then and now
Lectures and Cooking Class Registration - Please
register
by
the
fifth
of
each
month
for
lecture
and
cooking
classes.
Note
that
while
the
lecture class is open to 100 participants, cooking classes
are limited to 42 people. You can register for both, but the cooking
classes are first come first serve. Lectures are free. There is a $5 donation encouraged for the cooking class.
All
registrants
will
have
a
chance to win a Latino Healthy Recipes cookbook that will be used in
the cooking classes. Lecture class begins promptly at 6pm, cooking
classes begin at 7pm. The final class lecture focuses on the colorful
history of Alviso where we will hold our 8th Walk Against Cancer.
Cooking Classes - Learn the healthy way to cook tasty Latino food like sopa de albondigas(meatball soup), quesadillas or a new spin on the popular pizza dish using tortillas. There's a lot you can do to make sure you and your family stay healthy and still eat delicious food. Join the expert chefs in the culinary kitchens of Center for Employment Training, one of our Healthy Eating, Healthy Living, Healthy Environment Campaign sponsors. They'll prepare a full meal during each 45 minute class, explain how to substitute ingredients that reduce fat, sugar and other harmful substances, talk about nutritional values and allow you to taste the results. Healthy eating habits can reduce weight, your blood pressure and diminish your risk for certain cancers, high blood pressure, and diabetes! Act now! Space is limited to 42 participants. You'll also get a chance to win the Healthy Latino Recipes cookbook, 42 colorful and beautifully illustrated recipes and tips on healthy eating for you and your family.
Cooking Classes - Learn the healthy way to cook tasty Latino food like sopa de albondigas(meatball soup), quesadillas or a new spin on the popular pizza dish using tortillas. There's a lot you can do to make sure you and your family stay healthy and still eat delicious food. Join the expert chefs in the culinary kitchens of Center for Employment Training, one of our Healthy Eating, Healthy Living, Healthy Environment Campaign sponsors. They'll prepare a full meal during each 45 minute class, explain how to substitute ingredients that reduce fat, sugar and other harmful substances, talk about nutritional values and allow you to taste the results. Healthy eating habits can reduce weight, your blood pressure and diminish your risk for certain cancers, high blood pressure, and diabetes! Act now! Space is limited to 42 participants. You'll also get a chance to win the Healthy Latino Recipes cookbook, 42 colorful and beautifully illustrated recipes and tips on healthy eating for you and your family.
Where
CET Center for Employment Training
701 Vine Street (map)
San Jose, CA 95110
Multipurpose Room
